With over 15 years in the fitness and coaching industry, Gavin Chind has helped clients build strength, elevate performance, and achieve lasting results through a refined combination of advanced training methods and evidence-based practice.

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Background & Education

Gavin’s journey began in 2003 at Middlesex University where he earned a BSc in Sports and Exercise Science with Nutrition. What started as a personal passion quickly evolved into a deeper pursuit to master the science of strength, conditioning, and physical transformation.

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Mentored by Dr. Paul Comfort—one of the most respected figures in strength and performance—Gavin developed a rigorous foundation in biomechanics, nutrition, and high-performance coaching. This academic groundwork remains central to his coaching approach today, constantly refined through continued education and real-world application.

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Experience

Following graduation in 2006, Gavin immersed himself in the fitness industry, working across multiple gym settings to build hands-on experience. In 2008, he transitioned to private personal training, establishing a dedicated client base and delivering tailored one-to-one coaching.

Over the years, Gavin has worked with a diverse range of clients, athletes to executives - each with individual goals but a shared commitment to growth. While client confidentiality remains paramount, his results speak through consistency, transformation, and long-term progress.

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Coaching Philosophy

Gavin’s approach is structured, intelligent, and focused on long-term development. His coaching is built around:

• Evidence-Based Training – Grounded in scientific principles, not trends.

• Individualisation – Programs are custom-built around the client’s body, goals, and schedule.

• Performance & Progress – Every phase is measured and refined for continuous results.

• Mindset Coaching – Emphasis on discipline, confidence, and the mental framework required for sustainable success.